Basketball isn’t a game that’s only played in after school games or gym class. It is possible to play this at home or in the park. If you are an aspiring basketball players, it would be a good idea to read this article to learn some new skills.
When learning the game of basketball, it’s easy to get caught up in offensive play. But you should also give plenty of attention to defense. Defense is what keep the other team from scoring. The offense gets lots of attention, but if the defense is lacking no basketball team will ever win a game.
Connecting on your free throws is as much mental as it is physical. Of course, you can show your body how to make free throws. However, if you’re not in the right state of mind, you won’t succeed. Stay relaxed and just focus on the goal and you will increase your free throw rate.
Bad passes can be avoided with the right hand signals. One of the more frustrating aspects of basketball is making a pass to a teammate at the same time they head to the basket. Avoid this with hand signals that let you know if the player is open to receiving the pass. If you don’t see a signal, you shouldn’t pass the ball.
Quick and solid footwork is what it takes to make the shot when your posting up. You always want to beat your opponent to the open spot. Once you’re in position, you also need to secure your spot. Good solid footwork will help you develop the skills you need for success.
When exercise, concentrate on perfecting footwork and strengthening your core muscles. With strong core muscles, you will have better balance. Work your ab, back, hip and buttocks muscles. Jump rope like a boxer to improve your fancy footwork.
Have someone taper your games and then watch it to see how you look on the court. Can you see where you can improve your form? Are there things you might have done differently? Be honest in your assessment but not overly critical. This gives you an unfettered view of how you actually performed on the court, rather than relying solely on your memory of the game.
If you wish to do free throw shots reliably, always do the exact same thing before making each shot. This can include the number of times you dribble, how you position your feet, or anything else. As you adopt this routine, it becomes easier for your mind and body to prepare for the shot.
To generate consistency with layups, leap from the opposite foot from the hand you use to shoot. Practice shooting using your right hand, then jump off your left foot. This gives you better balance, while keeping you poised toward the basket.
Be sure your vision is unobstructed. This isn’t just so you can read the scoreboard and be able to make shots and catch passes. Your peripheral vision should be at its best. This will help you see the whole game better and anticipate openings and defense players.
If you want to stay in a good defensive position, simply avoid breaking out of your defensive stance. You can shuffle your feet to either side, or push with your opposing foot, so you will be ready and in position. Don’t cross your feet and no one will get around you.
You can use your guards and point guard to trap an opponent with a 2-3 zone defense. This is when they should trap him. Have forwards sprint to players on the wing. By doing this, you increase the chances for your big men to steal the pass from the point guard.
Practice dribbling by switching momentum. Dribbling during game play requires you to adopt a variety of dribbling skills. The court might be wide open, but you could just as easily be swarmed by many opponents. You must learn dribbling from all kinds of directions. In this way, you can escape all kinds of difficult situations.
Practice all types of shots while in different distances and angles. Practice your grip and balance first. Even though it is less accurate, it is possible to score with off-balanced shooting. Perfect your grip by using the basketball valve. Spread out your fingers, and center the valve in your hand.
If someone is attempting a shot from one of the court’s corners, that shot (if missed) will probably bounce over to the opposite side of the net. Figure out where it will land to grab the rebound.
Learn about your opponents so you can force them to play your game, not theirs. If they’re right handed, step into them using your left foot; this will force them to switch sides. Your body should be lowered slightly and your head must be even with the player’s chest.
When you shoot, do what you can to temper your nerves. Keep focused on the basket. Look at the backboard when you shoot. If you wish to do a lay-up, move them to the backboard needed for banking the ball off.
When your defending, forcing the opposing team’s player to the sideline is helpful. Allowing the opposing players to rule the middle court will give them too many options. If you’re able to make then move toward the sideline, they won’t have many choices.
Make a list of your exercise goals. A lot of players head to the gym without a plan. They simply visit with friends and go from one thing to the next without focus. Having a solid plan of action that lets you concentrate on improving your skills to help develop the parts of your body to better your game.
Whether it is a pick-up game, H.O.R.S.E. or a competition, becoming a better player will help you have more fun when you play basketball. You’ve taken the time to read this article, now go one step further by making use of it. The more you know, the better player you’ll be.